FREE Coochie Care Journal

The very first of its kind, our Pum-Pum Alchemy journal is designed to transform women's relationship with their vaginas. This care journal intentionally helps women develop habits that contribute to their overall vaginal wellness and care and challenges them to think about ways in which they may be negatively impacting their own vaginal health.

This 12-month "coochie care journal" contains space for weekly affirmations, has vaginal wellness reminders, a daily vaginal wellness habit tracker, a daily meal tracker, space for grocery shopping planning, and end-of-the-month guided reflection questions.