The purpose of performing kegels is to strengthen weakened vaginal muscles. Kegels without resistance weight is the equivalent of lifting your arms up and down and expecting that to impact your muscles. Yoni eggs provide you with that resistance weight. These are ideal for women dealing with post-childbirth prolapse.
Like any other exercise routine, you will need to set a time/schedule for performing kegels. When you’re ready, insert your yoni egg and then perform your kegels for a pre-determined amount of time. Remove and clean your yoni egg once you are done; yoni eggs should not be kept inside of the vaginal tract after performing kegels.
We offer our customers GIA certified gemstone yoni eggs so they can reap the benefits of the energy of their gemstone while performing their Kegels.
Click here to purchase your yoni egg today!